Abusua yare-ho-banbɔ krataa ma ayaresabea nhwehwɛmu yɛ mmerɛw
Nna, nsɛmmisa ne ayaresafo afotu som bo sɛ wɔkora no baabi a ɛyɛ kokoam.
Akwahosan
Akwahosan nsɛm fa yare ho banbɔ, nsɛnkyerɛnne, abusua yiedie ne ɔman akwahosan ho asiane ho.
Akwahosan nsɛm hwɛ yare ho banbɔ, nsɛnkyerɛnne, abusua yiedie, ɔman akwahosan kɔkɔbɔ ne gyinaesi a ɛka akwahosan tenten.
Nsɛm no de fibea ho nkyerɛkyerɛmu ka ho, na ɛyɛ nimdeɛ amansan de; ɛnnyɛ dɔkita afotu ananmu.
Adebɔ adwumayɛni hia apam krataa ansa na ɔde adwuma ama
Nnwomfo a wɔyɛ wɔn ankasa adwuma hia nnwom ho nsɛm nhwehwɛmu ansa na wɔayi no adi
Afrika sini kyekyɛ hia kasa-ase nkyerɛw adwumayɛ pa
Abatow aba mfiri-anim mfonini hia fibea-kan nhwehwɛmu
Mpɔtam nhyiamu hia nkrataa a ɔmanfo nya akyiri
Ɔman sikasɛm nhyehyɛe hia kasa a emu da hɔ ma ɔmanfoAkwahosan nsɛm foforo
Nantew nhyehyɛe betumi akɔ abusua dapɛn a adwuma wom mu
Nantew bere tiawa a wɔsan yɛ no yɛ mmerɛw sɛ wɔpaw kwan, bere ne ahobammɔ ansa.
Abusua nkyene nhwehwɛmu fi mukaase
Ade ho nkyerɛw, aduan nua amanne ne dɛ nsakrae kyerɛ baabi a sodium kɔ soro komm.
Ɔhyew kɛse mu no, aduro ne fipamfo nhwehwɛmu yɛ abusua nhyehyɛe
Ɔhyew kɔkɔbɔ kɔ so wɔ aman pii mu, na mpanyin, mmofra ne wɔn a wɔnom aduro hia nhyehyɛe a ɛnyɛ nea wɔyɛ wɔ bere a etwa to.
Ebola Bundibugyo nsɛm foforo no kyerɛ sɛ ahotoso yɛ ɔman akwahosan adwuma mu ade titiriw
WHO akontaabu ne Ituri ho amanneɛbɔ kyerɛ sɛ wɔn a wɔbɛn ayarefo hwehwɛ, amusiei a ɛyɛ dwoodwoo ne kurom kasa ka aduruyɛ ho pɛpɛɛpɛ.
Fie mogya mmoroso nkyerɛwee betumi ama ayaresabea nsrahwɛ ayɛ pefee
Nkonta baako ntumi nka asɛm nyinaa, nanso nna pii mu nkyerɛwee boa ɔyaresafo hu nea ɛrekɔ so.
Ɔhyew, aduru ne nna nhyehyɛe betumi abɔ abusua ho ban
Mpanyimfo, adwumayɛfo ne nnipa a wɔnom aduru daa hia daa nhyehyɛe ansa na ɔhyew adan asiane kɛse.
Ɔhyew, nna ne nsu nom hia ma abusua akwahosan wɔ nna a ɛyɛ hyew mu
Ɔhyew mmoroso betumi asɛe nna ne aduru nom bere, enti mmusua hia nsu, dan a ɛyɛ nwini ne nkitahodi ma abusuafo a wɔyɛ mmerɛw.
Fie mogya nhyɛso nhwehwɛmu betumi ama asiane a ɛyɛ dinn ada adi ntɛm
Mogya nhyɛso kɛse taa nkyerɛ nsɛnkyerɛnne, enti abusua suban, cuff a ɛfata ne clinic akyi-di hia ma akwahosan a ɛkyɛ.
Ɔhyew ne nna nhyehyɛe bɔ akwahosan ho ban wɔ nna a ɛyɛ hyew mu
Ɔhyew nna betumi asɛe nna, aduru nom ne adwuma ahoɔden, enti abusua hia nhyehyɛe ansa na brɛ adan ɔhaw.
Mogya nhyɛso nhwehwɛmu yɛ ade a abusua bɛyɛ daa
Mogya nhyɛso kɛse taa mma kɔkɔbɔ nsɛnkyerɛnne, enti nhwehwɛmu tiawa ne asetena nkɔmmɔ betumi abɔ abusua ho ban.
Mmabun mfiri anim bere yɛ akwahanan asɛm bere a ɛyi nna fi kwan mu
Telefon ka adesua ne nnamfo abrabɔ ho, nanso anadwo dwumadi betumi aka koma tebea, adwene ne fie suban.
Mogya nhyɛso a ɛkorɔn yɛ hu efisɛ nnipa pii te nka sɛ wɔn ho yɛ
Nhwehwɛmu a wɔyɛ daa, nkyene ho nimdeɛ ne ayaresa akyi di betumi atew stroke, koma yare ne asaabo haw so.
Ohyew haw betumi adan asiane ansa na obi ate nka sɛ ɔyare kɛse
Akyidifo, abɔnten adwumayɛfo ne afie hia sɛ wɔfa ɔhyew kɛse sɛ akwahanan asɛm, ɛnyɛ wim tebea a ɛhaw nko.
Yafunu mu sradɛ pii betumi aka berɛbo akwahosan
Dɔkitafo ka sɛ nipadua mu srade a ɛboaboa yafunu ho no nyɛ ahoɔfɛ asɛm nko ara, na ɛtumi ka nipadua mu adwuma pii.
Skoliosis nsɛnkyerɛnne: adɛn nti na ɛsɛ sɛ wohu no ntɛm
Dɔkitafo ka sɛ akyi dompe a ɛkyea betumi afi ase wɔ mmofra anaa mmabun mu, enti abusua hia ani a ɛbɛda hɔ.
Ɛnyɛ ankaa nko ara: nnuaba bi wɔ vitamin C pii sen nea nnipa susuw
Adidie ho animdefo kyerɛ sɛ vitamin C wɔ nnuaba ne nhabannuru pii mu, na ɛsɛ sɛ nnipa hwɛ aduan nyinaa so, ɛnyɛ dɛ ho nka nkutoo.
Kansa skrining: dɛn na dɔkitafo kyerɛ sɛ yɛnnyɛ, na adɛn nti na ɛho hia
Dɔkitafo ka sɛ, kansa skrining tumi boa ma wohu yare no ntɛm, nanso nnipa pii ntu mmirika nkɔyɛ no, ɛwom sɛ ebinom tumi nya no kwa.